Summer 2018 Total Hockey Training Camp


Who: Open to all high school aged players & incoming freshman

When: Every Tuesday, June 5 – August 28, 2018 (No Session July 3rd)

Time: 6-8 PM; 11 weeks, 22 hours of ice

Where: Norfolk Ice Arena

Cost: $675

To register with cash or check, please contact:


Session Overview

Hour 1

The first hour will focus on individual skills with specific emphasis on edge work and stick skills:

·        Inside and outside edges

·        Proper balance and body control

·        Deceptive skating and escape moves

·        Pivoting

·        Lateral agility

·        Explosive starts

·        Crossovers

·        Stick handling

·        Quick hands

·        Under-handling the puck

·        Goal scoring

Hour 2

The second hour will be run mimicking a college/professional practice.  Will work on situational plays and concepts such as:

·        Odd Man Rushes

·        Attacking and defending off the rush

·        Creating space both in zone and off the rush

·        Escaping attacking players

·        Making and receiving breakout passes

·        Small area 1v1

·        Defensive side positioning

·        Finding soft areas in defensive coverage

·        Body contact and escape moves

·        Small area games